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	<title>healthy living Archives - Jokari Info</title>
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		<title>How to Make Homemade Lemon Extract</title>
		<link>https://info.jokari.com/how-to-make-homemade-lemon-extract/</link>
		
		<dc:creator><![CDATA[Madie Weiser]]></dc:creator>
		<pubDate>Fri, 08 Feb 2019 10:00:57 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Healthy Balance]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[Lemon Extract]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://info.jokari.com/?p=547</guid>

					<description><![CDATA[<p>Ah, the joys of cooking.  There&#8217;s just something about the food we make ourselves&#8230;it simply tastes better. In this blog, we’re focusing on one ingredient, in particular: lemon extract, and how it can be added to your baking routine this year. As they say, when life gives you lemons, Make Life Better with homemade lemon extract! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://info.jokari.com/how-to-make-homemade-lemon-extract/">How to Make Homemade Lemon Extract</a> appeared first on <a rel="nofollow" href="https://info.jokari.com">Jokari Info</a>.</p>
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		<title>Infused Water Recipes for the Holidays</title>
		<link>https://info.jokari.com/holiday-infused-water/</link>
		
		<dc:creator><![CDATA[Madie Weiser]]></dc:creator>
		<pubDate>Fri, 30 Nov 2018 10:00:08 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[Infused Water]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Water]]></category>
		<guid isPermaLink="false">http://info.jokari.com/?p=387</guid>

					<description><![CDATA[<p>‘Tis the season to be merry! While “being merry” for some may involve the enjoyment of festive adult beverages, or perhaps cozying up to someone with a warm mug of tea,  it’s also important to remember to keep properly hydrated at holiday time. In efforts to keep hydrated and also provide more drink options for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://info.jokari.com/holiday-infused-water/">Infused Water Recipes for the Holidays</a> appeared first on <a rel="nofollow" href="https://info.jokari.com">Jokari Info</a>.</p>
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		<title>How to Enjoy a Healthy Halloween</title>
		<link>https://info.jokari.com/october-how-to-enjoy-a-healthy-halloween/</link>
		
		<dc:creator><![CDATA[Madie Weiser]]></dc:creator>
		<pubDate>Fri, 26 Oct 2018 10:00:38 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[baggy rack]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[jokari]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[trick or treating]]></category>
		<guid isPermaLink="false">http://info.jokari.com/?p=495</guid>

					<description><![CDATA[<p>Halloween is just around the corner and our kids are anxiously awaiting the mountain of candy that they’ll pour out onto the living room floor after a successful trip (or two) around the neighborhood during trick-or-treating. If you’re trying to lose weight or keep extra pounds from creeping on during the holiday season, Halloween can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://info.jokari.com/october-how-to-enjoy-a-healthy-halloween/">How to Enjoy a Healthy Halloween</a> appeared first on <a rel="nofollow" href="https://info.jokari.com">Jokari Info</a>.</p>
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		<title>Three Ways to Stay Healthy this Fall</title>
		<link>https://info.jokari.com/three-ways-to-stay-healthy-this-fall/</link>
		
		<dc:creator><![CDATA[Madie Weiser]]></dc:creator>
		<pubDate>Fri, 19 Oct 2018 18:42:33 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Fall Fun]]></category>
		<category><![CDATA[Fall Weather]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[Season Change]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://info.jokari.com/?p=568</guid>

					<description><![CDATA[<p>Despite a somewhat warm transition into the season, September 22nd  was actually the first day of fall. As cooler weather settles in, scraping frost off of our car windows and zipping up jackets once again becomes part of our daily routines. Cool weather also means eating more comfort food to help keep us feeling warm [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://info.jokari.com/three-ways-to-stay-healthy-this-fall/">Three Ways to Stay Healthy this Fall</a> appeared first on <a rel="nofollow" href="https://info.jokari.com">Jokari Info</a>.</p>
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		<title>Repurposing With A Purpose: Bananas</title>
		<link>https://info.jokari.com/repurposing-with-a-purpose-bananas/</link>
		
		<dc:creator><![CDATA[bzimmerman]]></dc:creator>
		<pubDate>Fri, 05 Oct 2018 10:00:05 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[jokari]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[make life better]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[repurposing]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>
		<guid isPermaLink="false">http://info.jokari.com/?p=301</guid>

					<description><![CDATA[<p>We are huge fans of repurposing things here at Jokari. Sure, you can get a lot of use out of everyday products the way they were intended. But it’s incredible how many OTHER ways you can use things, too. This week we went a little bananas. Literally. There are several uses for bananas for that have nothing to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://info.jokari.com/repurposing-with-a-purpose-bananas/">Repurposing With A Purpose: Bananas</a> appeared first on <a rel="nofollow" href="https://info.jokari.com">Jokari Info</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Picking Fresh Produce: Veggies</title>
		<link>https://info.jokari.com/picking-fresh-produce-veggies/</link>
		
		<dc:creator><![CDATA[Lauren Johnson]]></dc:creator>
		<pubDate>Fri, 17 Aug 2018 12:53:01 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[picking fresh produce]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">http://info.jokari.com/?p=113</guid>

					<description><![CDATA[<p>With the summer season in full swing, everyone wants to feel good and healthy. Any summer diet would be incomplete without one ingredient: fresh veggies. They’re incredibly healthy for you, low calorie, and filling- perfect for keeping you feeling energetic in the summer heat. But finding fresh veggies isn’t an intuitive process, it takes some [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://info.jokari.com/picking-fresh-produce-veggies/">Picking Fresh Produce: Veggies</a> appeared first on <a rel="nofollow" href="https://info.jokari.com">Jokari Info</a>.</p>
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