Personal Archives - Jokari Info https://info.jokari.com/category/personal/ Make Life Better Wed, 12 Jun 2019 12:20:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.10 Fitness Tips For Parents On-the-Go https://info.jokari.com/fitness-tips-for-parents-on-the-go/ Fri, 14 Jun 2019 10:00:25 +0000 http://info.jokari.com/?p=774 As a parent, trying to find time to work out can make you feel like you have to choose between your family and staying in shape. Obviously family comes first (always), but that doesn’t mean it’s impossible to find time to exercise. Here are some tips to stay in shape and still be the best […]

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]]> Three Ways to Stay Healthy this Fall https://info.jokari.com/three-ways-to-stay-healthy-this-fall/ Fri, 19 Oct 2018 18:42:33 +0000 http://info.jokari.com/?p=568 Despite a somewhat warm transition into the season, September 22nd  was actually the first day of fall. As cooler weather settles in, scraping frost off of our car windows and zipping up jackets once again becomes part of our daily routines. Cool weather also means eating more comfort food to help keep us feeling warm […]

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